it operates but goes up and down slow, I know how to get to the motor etc but is that what I need..? a new motor? because i dont have the time or money, so is there any way to speed her up

 

you can lube up the run channel and regulator with a little silicone grease

 

what are these? I know a little but not a whole lot when it comes to electrical crap

 

the run channel is what the window rides in thats in the window opening of the door and the regulator is what the motor is attached to and what the bottom of the window bolts to and the window slides on that...they can get sticky after a while...take the door panel off and you will see it